Omega-3 Fish Oil
Softgels of concentrated fish oil, measured by the EPA and DHA on the label rather than the total oil. Nordic Naturals is the reference brand; lemon-flavoured ones don't repeat.
Last edited · written by PepPrep
- EPA + DHA stated
- Softgels
- Lemon flavour option
What it’s for
One of the two or three supplements almost every diet plan lists, and the one where quality differences are real and visible on the label.
What to check in the listing
Ignore '1000 mg fish oil' on the front and add up the EPA and DHA on the back; a good softgel carries 500 mg or more of the two together, a cheap one 300. Keep the bottle in the fridge once opened — rancid fish oil is what gives the supplement its reputation.
Supplements are food, not medicine: nothing here treats or prevents anything. If you take any medicine, ask a pharmacist first.
At a glance
For what people pair with peptides and what is honestly known about it, read Vitamins and supplements people pair with peptides: the honest list.
Same thing, different spec
- Category
- Vitamins & Supplements
- Also useful
- Build a full kit →
Tools for this: Narrow this category by specification · Compare side by side